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Karol Espejo

LCSW

PRONOUNS

She/Her/Hers

SPANISH SPEAKING:

Yes

ADDRESS

330 Changebridge Road

Suite 101

Pinebrook

ABOUT ME:

Hello, my name is Karol I’m a licensed clinical social worker and help women of color become more comfortable in their own skin, free themselves of others’ expectations and experience what makes them happy. Therapy is a process that allows for healing through introspection and meaningful connection. Whether you are facing a new challenge in your life or trying to make sense of past events, I help my clients learn they do not have to navigate this alone. I approach therapy as a cooperative partnership. My goal is to provide a safe and supportive environment that encourages individuals to express their feelings, explore their inner strengths, and find greater understanding of themselves in an effort to promote positive change. I use a variety of treatment models including CBT, ACT, Narrative therapy, and Somatic work. I truly believe the therapeutic alliance can lead to healing. There is power in feeling heard and validated and I have great respect for every individual's personal story.

TYPE OF VISITS OFFERED:

Both In-Person and Virtual

NAME OF PRACTICE OR AGENCY:

CARE Therapy Center

PRACTICE DETAILS:

Free Consultation, Telehealth Available, ADA Accessible

TRAINED IN:

Acceptance Commitment Therapy (ACT), Cognitive Behavioral (CBT), Meditation / Mindfulness, Motivational Interviewing, Psychodynamic, Trauma-Focused CBT, Trauma, Writing

IN NETWORK INSURANCE PROVIDERS:

Out of Network, Aetna

AREA OF SPECIALTY:

Trauma and PTSD, Generational Trauma, Body Image, Coping Skills, Acculturation, Acculturation Distress, Blended Family Issues, Peer Relationships, Racial Identity, Racial Trauma, Self-Esteem, Women's Issues, Workplace/ Employee Mental Health, Anxiety, Depression, Emotional Disturbance, Grief & Loss, Relationship Issues, School Issues

AGE SPECIALTY:

Adults, Teens (14-19)

ALLY EXPERIENCE:

EMAIL

PHONE

(240) 242-7640

WEBSITE

FACEBOOK:

INSTAGRAM:

TWITTER:

YOU TUBE:

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